With the busy lifestyle that people live in Newton, Iowa and the
surrounding area, you may find yourself in need of a relaxing
massage to get those tight muscles to loosen up.
Connections Massage Therapy can help relieve pain and provide
wellness emotionally, too. We offer several different types of
massage therapy to get you feeling relaxed and pain free. Step
back from you hectic schedule and let us take care of you and
get you rejuvenated. Connections Massage Therapy can help with
all of your massage therapy needs in Newton, Iowa.
Massage therapy restores balance to your
body and relaxes muscles, which eases stiffness and pain. It
manipulates the superficial and deeper layers of muscle and
tissue aiding in healing and promotes relaxation and
well-being. In everyday life, the way we move or sit can
cause irritation to our muscles. Getting a massage will help
you sleep better, eat better and improve your overall mood.
Methods of Massage Therapy
Our methods include:
Reflexology massage therapy applies pressure
to the feet, hands or ears. It matches the pressure points of
the hands, feet or ears with the larger areas of the body.
It restores energy throughout the body and improves blood supply
to the affected area. Other values of this type of therapy are:
reduces stress, strengthens immune system, encourages removal of
toxins, brings balance to hormones, stabilizes disorders of
digestive system, and relives sports injuries.
Trigger points are areas of tenderness in
muscles. These trigger points cause muscle pain and refer pain
and tenderness to another area of the body when pressure is
applied. They are also referred to as muscle knots. Common
causes of trigger points are birth trauma, injury sustained in a
fall or accident, poor posture, or overexertion. Trigger point
therapy is used to eliminate pain and re-educate the muscles
into pain-free habits. After treatment, swelling and stiffness
is reduced and range of motion is increased. With this type of
therapy tension is relieved and flexibility is improved.
Deep tissue massage focuses on the deepest
layers of muscle tissue, tendons and fascia. It is recommended
by many doctors as treatment for physical ailments This type of
massage can be more effective and affordable for relieving
chronic pain than some other medical remedies. It can help ease
stress and tension and can help break up scar tissue. If you
suffer from tension headaches, or shoulders that are tight, deep
tissue massage can help You will be able to get back and face
the challenges that life can bring.
Bowen therapy is less intense than other forms
of massage and works well for people that can't do deep tissue
massage. Bowen therapy. People of any age can get the effects of
Bowen therapy and use it to manage painful conditions. This
therapy focuses on small, gently strokes. These strokes are
administered with the thumb or finger. If you have an injury or
condition that makes other massage therapy too uncomfortable,
Bowen therapy is the therapy for you.
Resistive stretching allows the muscle to both
contract and lengthen at the same time, which improves
flexibility and strength. Standard stretching extends a muscle
and then relaxes it at its longest point, resistive stretching
starts the muscle at its shortest point and pushes it to its
longest point. This method builds strength in the muscle,
reducing the changes of further injury.
is therapy used after a doctor has diagnosed a condition and has
prescribed treatment. It only focuses on the area of the body
related to the diagnoses and prescribed treatment for.
Whatever your massage therapy needs,
Connections Massage Therapy has the therapy for you. Make an
appointment and see how we can help you with your massage
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