Deep tissue work is an umbrella term for bodywork systems that work deeply into the muscles and connective tissue to release chronic aches and pains. Other systems that are known for deep tissue massage are rolfing, soma bodywork, sports massage, among many others.
Deep Tissue work has been found effective in treating chronic pain, muscle adhesions (muscle fibers that stick together creating a knot), whiplash, sciatica, and much more. It can be either corrective or generally therapeutic.
The client must be relaxed to work deeply. The pressure starts lightly and progresses to the deepest level the client can tolerate. This kind of work is not for every one but can be very beneficial.
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